Listening & Connection
Feel what is alive in you! Join The Re-Creation Today!
Heart to Heart Listening Sessions
Feel truly heard and leave with clarity
1:1 Heart to Heart session designed to help you slow down, speak freely, and untangle what’s on your mind.
No pressure. No fixing. No judgment.
Just space to be fully heard and to get clear on what matters.
This session is for you if:
- You feel overwhelmed or mentally cluttered
- You have something on your mind you can’t fully process alone
- You’re at a decision point and need clarity
- You feel unheard in your current relationships
- You want to reconnect with yourself before making your next move
During our session:
- You speak freely, at your own pace
- I listen deeply and reflect what I hear
- I help you untangle thoughts and emotions
- We bring clarity to what’s really going on beneath the surface
You don’t need to prepare anything. Just come as you are.
Options
- Clarity Session: A focused space to talk through one thing and get immediate clarity.
- Deep Reset: For when you feel stuck, overwhelmed, or at a turning point, and need to sort things out.
Most people leave feeling:
- lighter
- clearer
- more grounded
- more honest with themselves
And from that place, decisions and next steps become much easier.
Many people don’t realize how rare it is to be truly listened to—until they experience it.
You don’t need to have it all figured out before showing up.
Choose an option that works for you below —I’ll take care of the rest.
*If you’re unsure whether this is right for you, trust that feeling that brought you here.*
Other Re-Creation offerings
Online Mindful Movement Session
Online Mindful Movement Session
Online Mindful Movement Session
The movements I guide you through are an invitation to explore your own body, helping you reconnect with what is present, without judgements or analysis. It is an intention to soften, to be curious and to get to know yourself and your hearts desires.
This practice helps enhance self-awareness, offer stress relief, increase physical and mental well-being, facilitate the exploration and expression of emotions, release of trauma, increase self-confidence, develop a sense of presence, and provide a way to cope with chronic pain or discomfort. ng you through simple, intuitive movement to fit self-care into your busiest days and leave you feeling rejuvenated.
Mouvements Conscients, en ligne
Online Mindful Movement Session
Online Mindful Movement Session
Les mouvements à travers lesquels que je vous guide sont une invitation à explorer votre propre corps, vous aidant à vous reconnecter avec ce qui est présent, sans jugement ni analyse. C'est une intention à s'adoucir, être curieux et mieux se connaître. Cette pratique aide à accroître la conscience, réduire le stress, améliore le bien-être physique et mental, facilite l'exploration et l'expression des émotions, libère les traumatismes, accroît la confiance en soi, développe un sentiment de présence et fournit une méthode pour faire face aux douleurs chroniques ou l'inconfort.
Mindful Movement Package
Online Mindful Movement Session
Mindful Movement Package
5-session mindful movement Package for you to get the benefits of this practice, on your time, at your pace and as many times as you want.
The movements I guide you through are an invitation to explore your own body, helping you reconnect with what is present, without judgements or analysis. It is an intention to soften, to be curious and to get to know yourself and your hearts desires. This practice helps enhance self-awareness, offer stress relief, increase physical and mental well-being, facilitate the exploration and expression of emotions, release of trauma, increase self-confidence, develop a sense of presence, and provide a way to cope with chronic pain or discomfort.
Your friendship with yourself sets the tone for every other relationship you have.
Robert Holden
We hope to BE with you soon!
